Smart snacking series I - Sprouts salad

Snack time is often the time when  we are  tempted to binge  on unhealthy  stuff. Whether you are at your  work desk  or at home chatting wi...

Mango Juice - quick yet yummy !!

Hey there ! The season of mangoes is here !! Mangoes are not only tasty, they help you to keep your cholesterol levels in check as well. The...

Eating your breakfast - why is it so important ?

People on the go usually skip breakfast to save precious time in the morning. Some even think that skipping breakfast cuts down your daily c...

Elvis Presley's Favourite Pound Cake

Are you a fan of Elvis Presley???? I AM!!! Yes, I AM a big fan of Elvis Presley… Who else??? Wow, clap, clap , clap!!!! I can see all hands ...