2nd Blogoversary and My Maiden Attempt in Chocolate Cake

Unbelievable!!! Today, 18 March 2014, without realizing it, Simply Beautiful and Healthy Living is in her 2nd year. Well, time passed by wi...

What exactly is Dietary Fiber ? We have often come across the word " Fiber " whenever we read an article on heart health or genera...

Refreshing Ampula Juice and Its Health Benefits

Wow, I am so happy when a good friend gave me some home grown hog plums (small type) also known as Tahitian apple. Its scientific name is Sp...